Meditating Hands -

What's new...

New appointments unavailable
Many events in Life are transitory and with those events, I am moving toward new Massage work opportunities.

For the clients whom I have worked with, thank you for the opportunity to serve you. I look forward to re-establishing our relationship.

For the clients I have yet to meet, please check back frequently. I update the website with new Massage Information and will note when I will begin to accept new appointments.

Lenise

Tip of the Day from RealAge -

A Slimming Mineral

Don't skimp on calcium if you're trying to lose weight.

Adequate calcium intake may aid weight loss or help prevent weight gain, according to a set of studies. Aim for 1,000 milligrams of calcium per day if you're a man; women should get 1,200 milligrams per day. Good food sources include low-fat dairy, such as milk, cheese, and yogurt. For supplements, choose one that also contains vitamin D

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